1:1 Somatic Coaching & Bodywork
personalized sessions tailored to your goals for healing and transformation
What I can support :
Clarifying and moving towards your longings, desires and sense of purpose
Reclaiming a sense of agency, safety and grounded power through the body
Moving through periods of professional & personal transition or “stuckness”
Cultivating self-trust and a felt sense of dignity
Gender and sexuality-related exploration
Navigating masking and sensory challenges for neurodivergent folks
Strengthening relational skills in alignment with your values and commitments
Identifying and transforming social conditioning around white supremacy, capitalism and heteropatriarchy (urgency, productivity, binary thinking, perfectionism, etc.)
And more!
Who I love to work with:
Change-makers, organizers, artists & care workers navigating burnout, long-term stress, or disconnection
Queer & trans folks, and any gender expansive people
Neurodivergent, disabled and mad folks who navigate medical and/or psychiatric systems
Anyone who is interested in developing a more compassionate relationship with their body
How somatic sesssions are different from talk therapy:
We work primarily through the body, using movement, breath, sensation, and somatic practices.
Our sessions orient toward your intentions and longings, supporting you in taking embodied action toward what matters to you.
We name and work within the social and political conditions shaping your stress responses, survival strategies, and capacity for connection.
Rather than revisiting every detail of the past, we focus on how experiences live in the body now, and how to rebuild connection, choice, and power in the present.
This work may not be a good fit for people who:
Are seeking quick fixes, prescriptive advice, or symptom-focused treatment
Are not interested in working through the body, or are only looking for a space to talk through what is happenning in their life
Are unwilling to explore how social context and systems of power shape personal experience
Need crisis intervention or emergency mental health services* (I am happy to support you in getting connected to other resources in your local area)
* This work is not a substitute for licensed care, psychotherapy or mental health services.
Logistics and Session Details
Session Length & Frequency
1:1 Sessions will typically be 50 minutes. If you are interested in longer, 80 minute sessions, please ask me about additional cost.
Weekly or biweekly sessions available, with weekly recommended for the first 2–3 months.
Some client commit to 12-14 sessions with the desire to focus on a specific goal, though many clients continue beyond that for ongoing growth and healing.
Format & Location
I practice in-person in Barcelona or online with clients internationally.
In- person sessions will take place at Espai Eros (Carrer de Rocafort, 39, Entresuelo 5, Escalera Derecha, Eixample, 08015 Barcelona; Metro Rocafort or Poble Sec).
The space is wheel-chair accessible, but not fragrance-free. Please let me know if you need access to a fragrance-free location, and we can discuss alternative options.
Currently, I am only working with clients in English.
New clients
To get a sense of whether this is the space for you, I offer a free 30-minute discovery call, which includes:
An introduction to somatic coaching and how I work
Space to share your intentions and goals
Opportunity to ask questions about my training, values & practitioner style
Please contact me by email or through the contact form to discuss fees based on your location and financial access. Limited sliding scale options are available.
“A moment of freedom and connection can undo a lifetime of social conditioning and scatter seeds in a thousand directions.”
-Dean Spade